Tagged with bryn and danes

Breakthrough:  What is holding you back?

Breakthrough: What is holding you back?

Having a tough time moving forward?  Maybe you’re not working out, you’re eating badly, your finances and paperwork are a mess and so is the house more often than you’d like it to be.  What are you telling yourself?  You’ll fix it after you work out your children’s latest hurdles, you get that new job, … Continue reading

About HORSHAM GETS FIT

Horsham Gets Fit is bringing the best businesses in the Horsham area together to spread the word about products and services for living healthier and less stressfully in Horsham and beyond.  Horsham Gets Fit staff columns are a “mental vitamin” for everyone, supporting positive changes that many of us are trying to consistently incorporate into … Continue reading

Top 10 Tips to Staying Fit While on Vacation

Top 10 Tips to Staying Fit While on Vacation

Top 10 Tips to Staying Fit While on Vacation by Jaclyn Johnson While enjoying your vacation is top priority, it is important to keep your diet on track before you start sipping on your piña colada and ordering that double fudge brownie sundae. Whether your travels bring you to Europe or the Bahamas, here are … Continue reading

What’s that "C" word everyone avoids?

What’s that "C" word everyone avoids?

We all do it. We “mean” to do better, but don’t. You know, that nagging feeling you get inside when you want to keep in better touch with friends but don’t, keep the house straight but don’t, and of course, the ever-popular desire to exercise and eat better.  BUT we don’t.  And what’s the number one … Continue reading