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You Deserve STAR Treatment

You Deserve STAR Treatment

Take your body and spirit to new heights with STAR Pilates + Yoga whether you’re a seasoned athlete, deconditioned, or just beginning! Everyone deserves STAR treatment– customized workouts with a certified instructor at an affordable price for the results you want.

Shout Outs! Shakeology, Gluten Free Gus, & Gluten Hype-Buster

Shout Outs! Shakeology, Gluten Free Gus, & Gluten Hype-Buster

Did you know that Shakeology not only helps you achieve terrific weight loss results, but is also gluten-free?  Go to http://takebackfitness.com/upcoming-shakeology-challenges to order from Jessica.  Her site is loaded with great information on diet, weight-loss, and more. Gluten Free Gus has delicious recipes galore for those needing a gluten-free diet!  Go see! http://glutenfreegus.com/ Trying to distinguish … Continue reading