Filed under Personal Training & Yoga

Life Tools:  When The Going Gets Tough

Life Tools: When The Going Gets Tough

There’s one thing we can all be assured of– things aren’t going to go perfectly all the time.  Here are some suggestions for when things, well, for when things just SUCK.  Count your blessings.  That’s right.  Count ’em!  Things probably aren’t as bad as they seem.  At least if you can identify the positives, you … Continue reading


Horsham Gets Fit is bringing the best businesses in the Horsham area together to spread the word about products and services for living healthier and less stressfully in Horsham and beyond.  Horsham Gets Fit staff columns are a “mental vitamin” for everyone, supporting positive changes that many of us are trying to consistently incorporate into … Continue reading