Shout Outs! Shakeology, Gluten Free Gus, & Gluten Hype-Buster


Did you know that Shakeology not only helps you achieve terrific weight loss results, but is also gluten-free?  Go to to order from Jessica.  Her site is loaded with great information on diet, weight-loss, and more.


Gluten Free Gus has delicious recipes galore for those needing a gluten-free diet!  Go see!

gluten free, celiac disease, gluten sensitivity, university of maryland center for celiac disease, gluten sensitivity, celiac disease, Dr. Alessio Fasano, www.starpilatesand

Trying to distinguish hype from fact about gluten sensitivity, celiac disease, and gluten-free dieting?  This article is a must read!