Shout Outs! Shakeology, Gluten Free Gus, & Gluten Hype-Buster

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Did you know that Shakeology not only helps you achieve terrific weight loss results, but is also gluten-free?  Go to http://takebackfitness.com/upcoming-shakeology-challenges to order from Jessica.  Her site is loaded with great information on diet, weight-loss, and more.

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Gluten Free Gus has delicious recipes galore for those needing a gluten-free diet!  Go see! http://glutenfreegus.com/

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Trying to distinguish hype from fact about gluten sensitivity, celiac disease, and gluten-free dieting?  This article is a must read!http://horshamhubs.com/2013/02/04/groundbreaking-research-fifty-shades-of-why-gluten-free/